Episode 91: Deep Dive: The Tech Behind Fitness Trackers

In this episode the Queens are delving into fitness tech, going beyond just exercise tracking. They chat about accelerometer and GPS tech and how analytics and vitals monitoring brought Tegan and Rad peace of mind during Covid. Amanda also looks at sleep tracking while Rae swears she isn’t possessed.

This episode is sponsored by Whoop.

Show Notes

• Sleep health facts by the Sleep Foundation
• A brief history (and a look into the future) of fitness technology
• Sleep: here’s how much you really need for optimal cognition and wellbeing – new research